“SAGE” Day Retreat at Riverstones

$111.00

🌸 “SAGE” Day Retreat • Riverstones 🌸

Holistic wellness for women in perimenopause and menopause
Hosted by Debra Strachan & Silke Monchmeier
Held at the stunning Galactic Soul Studio, Otane


✨ Saturday, 24 May 2025 | 10:00 AM – 4:00 PM

📍 Venue: 198 River Road, Otane – 2nd gate
🎟 Investment: $111 per person
🌐 Book now: www.michelecourage.com/EVENTS


🌿 A Transformational Day of Self-Care, Creativity & Soul Nourishment

An alchemy of wisdom and creativity to support and inspire your transition into the power of your wise woman.

This retreat is designed for women navigating the hormonal changes of perimenopause and menopause—inviting you to reconnect with your inner strength, raise your vibration, and receive guidance for your soul’s evolution.


💖 The Day Includes:

  • 🌀 Breathwork, acupressure points & meditation techniques

  • 🌸 Creative projects & somatic movement in a safe, supportive environment

  • 🌿 Foraging for hormone-supportive herbs

  • 🎶 Blissful Crystal Singing Bowl Sound Bath to close the day

  • 🥗 Nutritional vegetarian / gluten-free lunch & afternoon tea

  • 🎨 All craft materials and equipment provided


Are you ready to step into your power, raise your vibration, and embrace this sacred transition?

✨ Come and enjoy a day of self-discovery, sisterhood, and soul-aligned wisdom.
We can’t wait to journey with you!


🛏 Accommodation Option:

Stay onsite at Riverstones Retreat Cottage (3–4 people, 2-night minimum). Enquire via Michele for bookings.

💌 Sign up to Michele’s newsletter or visit www.michelecourage.com/EVENTS for full info & to reserve your place.

10 in stock

Category:

Be Informed

Take time for yourself and immerse in a relaxing, creative experience in a high-vibrational space.

All materials provided – Inspirational images, A3 or A2 canvas, paints, stencils, and more
A fun, pressure-free environment – No experience necessary!
A great activity to enjoy solo or with a friend
Tea, coffee included
Only 10 spots available

Booking & Cancellation Policy

🔹 Your booking is confirmed upon payment, and address details will be emailed to you. If you do not receive a confirmation email, your payment has not been processed.
🔹 Cancellations: If the class is canceled, the full fee will be refunded. No refunds are available after 18th May 2025, unless we can fill your spot.

📞 For more information, contact Debra at 021 069 5575.

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What others say

“Our teaching team attended Michele’s totem pole workshop as part of a team building exercise. Upon arrival Michelle served us tea and coffee and explained the workshop. We got given aprons and our own totem pole to decorate. Throughout the workshop Michele was available to discuss ideas, give tips, help with painting techniques and mix paints to colours of our choices. We had a wonderful time, with relaxing music in the background and delicious home made cake and refreshments. The workshop was a wonderful opportunity for our busy teaching team to relax outside the classroom and spend some time together, not as teachers but as budding artists! I can confidently recommend Michele’s workshop as a fun filled relaxing team building exercise with the added bonus that you get to take something home at the end too!” – Anja Geelen – Principal. Little Earth Montessori

 

You have boosted my confidence.Your encouragement and believing in me to move forward, to do work in my own business. You a beautiful soul and your joy draws people to you.You are so serene.You are down to earth and you bring the best out in people.You are truly light and joy and love. – Mareth

 

Thank you Michele and Lisa for a delicious afternoon, that stimulated my senses! I enjoyed the fun and so appreciate the care and heart you contributed to weave it all together so beautifully. – Lovelight – Susan

 

Hi Michele,I hope you don’t mind me asking what Vibrational Art is! I don’t really know anything about Art but I do understand about vibrations and was wondering how you use them with Art??? Intrigued lol regards Vicki.

“Hi Vicki, great question. I believe that when art is created with a specific intention, uninhibited by control and using colours given to you through intuition and a higher guidance then it will be of a high vibration that which our souls are now ready and now able to resonate and decifer. The Atlantians used and created art for specifically for healing and had healing art rooms – Diana Cooper wrote a book about this too. Take a read through my blog here too for more understanding https://www.michelecourage.com/2018/05/16/soul-vibration-art/